RecipeDB

RecipeDB

spelt berry
Source: Wikipedia
- Ingredient Category
  Vegetable
- Health Impacts of spelt berry from DietRx
- Flavor Profile of spelt berry from FlavorDB
- Wikipedia Link to spelt berry

All Forms
Recipes

Recipes which include spelt berry as an ingredient

Recipe Title	Ingredient form	Region	Country
Spelt Summer Salad	spelt berry	Scandinavian	Swedish

Nutritional Information per 100 g for common forms of spelt berry

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)	Full Profile
spelt berry	1	89	0.00	19.80	0.50